Come relax and de-stress!
The LBU Virtual Calming Room
Come relax and de-stress!
Come relax and de-stress!
Come relax and de-stress!
Life can be overwhelming, anxiety invoking, and stressful. During overwhelming times in our life, it's important to find ways to relax and cope. Sometimes we all need a healthy escape.
This Virtual Calming Room is a place for our employees to find tools and strategies for managing emotions and feelings and building our resilience during this pandemic.
We are here to support you!
Enjoy and take some time for yourself!
-Behavioral Health Department
Website last updated January 2024!
Reminder of our Employee Assistance Program (EAP) offered at LBU.
Employee Assistance Program (pdf)
Download*Please note this is not a substitute for receiving professional help, this is just a quick wellness space to escape to for a moment being; please reach out for more help if needed.
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