LBU Virtual Calming Room

LBU Virtual Calming RoomLBU Virtual Calming RoomLBU Virtual Calming Room

LBU Virtual Calming Room

LBU Virtual Calming RoomLBU Virtual Calming RoomLBU Virtual Calming Room
  • Home
  • Music and Sounds
  • Visual Relaxation
  • Expression Through Art
  • Puzzles and Games
  • Live Animal Cameras
  • Guided Meditations
  • Stretching & Yoga

Come relax and de-stress!

The LBU Virtual Calming Room

The LBU Virtual Calming RoomThe LBU Virtual Calming RoomThe LBU Virtual Calming Room

Come relax and de-stress!

The LBU Virtual Calming Room

The LBU Virtual Calming RoomThe LBU Virtual Calming RoomThe LBU Virtual Calming Room

Welcome

  Life can be overwhelming, anxiety invoking, and stressful. During overwhelming times in our life, it's important to find ways to relax and cope. Sometimes we all need a healthy escape.


This Virtual Calming Room is a place for our employees to find tools and strategies for managing emotions and feelings and building our resilience during this pandemic.


We are here to support you!


Enjoy and take some time for yourself!


-Behavioral Health Department


Website last updated January 2024!

Employee Assistance Program

  Reminder of our Employee Assistance Program (EAP) offered at LBU. 

Employee Assistance Program (pdf)

Download

Disclaimer

*Please note this is not a substitute for receiving professional help, this is just a quick wellness space to escape to for a moment being; please reach out for more help if needed. 


The links may contain advertisements and recommended videos that are not approved by LBU.  

LBU Community Clinic

809 Singleton Blvd

214-540-0300

Copyright © 2022 LBU Community Clinic - All Rights Reserved.

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